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April 25, 2019

Childhood is a vibrant time when eyes and minds are open to learning and natural energy and creativity are high.  Unfortunately, for the children of the 21st century, overstimulation and lack of movement, distractions and temptations have presented new risks involving their health and wellbeing.  

Yoga is an activity with countless benefits for children, bu...

September 20, 2018

Published by Kids on the Coast magazine on the 21 January 2018

Yoga is a leisure activity fast becoming one of the most popular complementary health practices in the world (Wei, 2015). This practice combined with mindfulness meditation tools is said to foster the development of awareness and perception improving teens’ emotional intelligence (Rivers, Bertoli, Br...

September 24, 2015

To create your third blog post, click here to open the Blog Manager.  Edit your Published Post entitled 'This is the title of your third post’, add your own text, images or videos, and click ‘Publish'! From the Blog Manager you can also add a brand new post in a breeze.

 

To make it easy for visitors to search your blog according to topic, add 'Tags' to...

September 24, 2015

To create your second blog post, click here to open the Blog Manager.  Edit your Published Post entitled 'This is the title of your second post’, add your own text, images or videos, and click ‘Publish'! From the Blog Manager you can also add a brand new post in a breeze.

 

Adding fun and compelling videos is a great way to engage your audience and keep...

September 24, 2015

 

To create your first blog post, click here to open the Blog Manager.  Edit your Published Post entitled 'This is the title of your first post’, add your own text, images or videos, and click 'Publish'! From the Blog Manager you can also add a brand new post in a breeze.

 

Great looking images make your blog posts more visually compelling for your audience, so ch...

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